6 Week Schedule Jan 21- Mar 3
Teams arrange to workout together or separately, supporting and encouraging each other to stay focused, explore different types of exercise, workout of the day, Saturday Power Walks, and our special events.
Kick-Off: Saturday January 21
10:30 -11:30 Team Photographs
11:30am - 1:30pm Exercise Sampler
Power Saturday Training 10 - 11:30AM - Saturday Schedule
Group One: Introduce Week 2 - Workout of the Week (small group training room)
Group Two: 40 min weight equiptment
Power-Up Days
Saturday, Feb 4 10 – 11
Group One: Cheryl’s RIP – 60 Class for Beginners
Group Two: Workout of the Week
Saturday, Sat Feb 11
Group One: Cheryl’s RIP – 60 Class for Beginners
Group Two: Workout of the Week
Final Measurements & Awards Celebration Saturday, March 3
Final Measurements 11:30 – 1:30pm
Awards Celebration 6:30 with Disco Party until 9pm
List of Events to Put on Your Calendar
Klub Kinetics: Every Friday there is a Dance Fitness party from 7 -9
Info See Facebook http://www.facebook.com/events/362788077072046/
Our Emotional Hungers
Self-Development Mini Series FREE to Thinner Winners
Emotional Hunger Saturday, January 28 @ 12 pm
Hunger for Intimacy Saturday, February 11 @ 12pm
Info See Facebook http://www.facebook.com/events/361992783814492/
